The Signs of Computer Vision

Computer vision is a type of eye strain that can be caused by looking at a computer, phone, e-reader, or tablet screen for long periods. It can result in a wide range of symptoms, but there are some eye care solutions for computer vision. If you think you have computer vision, contact Butler Eye Care in Lebanon, MO.

Symptoms of Computer Vision

There are several symptoms that you should watch for and not all of them happen in the eyes. The main symptoms of this condition are eyes that feel strained, blurry vision, dry eyes, headaches, and pain in the neck and shoulders. The more screen time you get, the worse the symptoms can become. The symptoms tend to be temporary and go away after taking a few breaks. If you have a vision problem such as farsightedness, nearsightedness, or astigmatism, you are more likely to experience the symptoms of computer vision.

Treating Computer Vision

One of the most important things to do is to take breaks for your eyes when you must look at screens for long periods. One rule is called 20-20-20 and it entails taking a break every 20 minutes for at least 20 seconds to look at anything that is 20 feet away. This can help you rest your eyes enough so that you can avoid some of the strain and the symptoms that go along with computer vision. You can also change the position and angle of your computer monitor so that it causes less strain for your eyes, neck, and back. There are also special glasses that can be used if the symptoms are pronounced.

Treatment for Computer Vision and More in Lebanon, MO

If you spend a lot of hours in front of screens and think you may have computer vision, call Butler Eye Care today at (417) 991-3200 to schedule an appointment with Dr. Butler.